{"id":98198,"date":"2021-10-08T16:53:47","date_gmt":"2021-10-08T15:53:47","guid":{"rendered":"https:\/\/www.flad.pt\/maze-talking-mental-health-with-marisa-matias\/"},"modified":"2021-10-08T16:54:09","modified_gmt":"2021-10-08T15:54:09","slug":"maze-talking-mental-health-with-marisa-matias","status":"publish","type":"post","link":"https:\/\/www.flad.pt\/en\/maze-talking-mental-health-with-marisa-matias\/","title":{"rendered":"Maze &#8211; Talking Mental Health with Marisa Matias"},"content":{"rendered":"<h3>FLAD and the Observador launch a series of interviews with in-depth accounts of various Portuguese public figures on issues related to Mental Health.<\/h3>\n<p>The<strong>Maze &#8211; Talking Mental Health<\/strong> is part of FLAD&#8217;s commitment to increase information, rejecting stigma and awareness that Mental Health is not only important, but essential.<\/p>\n<p>The first interview was with Marisa Matias and is now available in <a href=\"https:\/\/observador.pt\/especiais\/marisa-matias-e-o-burnout-assustei-me-quando-percebi-que-podia-nao-recuperar-as-minhas-capacidades-cognitivas-todas\/\">article<\/a> and <a href=\"https:\/\/www.youtube.com\/watch?v=-AIFDdc4qw4\">video<\/a>.<\/p>\n<p>From the first signs that she wasn&#8217;t feeling well at the European Elections in May 2019 until a<em> diagnosis of burnout<\/em> in early 2020, about 8 months have passed. Marisa Matias associated symptoms such as increased anxiety, shortness of breath, chest pain, loss of control of arms and legs and insomnia to a neurological disease, not suspecting that the body was showing signs of exhaustion.<\/p>\n<blockquote><p>&#8220;I&#8217;ve always paid a lot of attention to mental health, but of other people. It&#8217;s always been an issue that I understood as a priority in my work, so one of the things I had the most difficulty dealing with was how I worked so much these issues&#8230; and in the first few months It never went through my mind that It might not be physical.<\/p><\/blockquote>\n<p>With the diagnosis came a certainty: the need to stop. For three months, which coincided with the strict confinement of Brussels due to the Covid-19 pandemic, the MEP did not deal with work-related issues. And the return was made gradually and guided by discipline and the imposition of rules on itself.<\/p>\n<blockquote><p>&#8220;The doctor immediately told me that I would have to stop altogether, that there was no alternative. I never even conceived, doing what I do, this possibility of stopping, but I realized I was wrong. I didn&#8217;t [a doen\u00e7a] identify it, but when I was diagnosed, I didn&#8217;t create any kind of barrier for myself. I have to deal with this, we&#8217;re going to deal with it.&#8221;<\/p><\/blockquote>\n<p>In a 40-minute conversation, Marisa Matias talks openly about the illness she had to face and what she had to do to overcome it. Not to be missed.<\/p>\n<p><strong>See the interview in full, now available on video:<\/strong><\/p>\n<p><iframe title=\"Marisa Matias e o burnout. &quot;Percebi que podia n\u00e3o recuperar totalmente&quot;\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/-AIFDdc4qw4?feature=oembed&#038;width=840&#038;height=1000&#038;discover=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>To all who have agreed to share their story, our most sincere thank you.<\/p>\n<p><strong>Stay tuned for upcoming conversations! They will be available on our website and social networks.<\/strong><\/p>\n<p>Photo: FILIPE AMORIM\/OBSERVADOR<\/p>\n","protected":false},"excerpt":{"rendered":"<p>FLAD and the Observador are launching a series of interviews with Portuguese public figures who talk about their own mental health issues.<\/p>\n","protected":false},"author":9,"featured_media":98116,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[501],"tags":[719],"ppma_author":[],"class_list":["post-98198","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-flad-en","tag-mental-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Maze - Talking Mental Health with Marisa Matias<\/title>\n<meta name=\"description\" content=\"FLAD and the Observador are launching a series of interviews with Portuguese public figures who talk about their own mental health issues.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.flad.pt\/en\/maze-talking-mental-health-with-marisa-matias\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Maze - Talking Mental Health with Marisa Matias\" \/>\n<meta property=\"og:description\" content=\"FLAD and the Observador are launching a series of interviews with Portuguese public figures who talk about their own mental health issues.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.flad.pt\/en\/maze-talking-mental-health-with-marisa-matias\/\" \/>\n<meta property=\"og:site_name\" content=\"FLAD\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/FundacaoLusoAmericana\" \/>\n<meta property=\"article:published_time\" content=\"2021-10-08T15:53:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-10-08T15:54:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.flad.pt\/wp-content\/uploads\/2021\/10\/marisa-matias.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1440\" \/>\n\t<meta property=\"og:image:height\" content=\"960\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"In\u00eas Braizinha\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@FLAD_PT\" \/>\n<meta name=\"twitter:site\" content=\"@FLAD_PT\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"In\u00eas Braizinha\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.flad.pt\/en\/maze-talking-mental-health-with-marisa-matias\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.flad.pt\/en\/maze-talking-mental-health-with-marisa-matias\/\"},\"author\":{\"name\":\"In\u00eas Braizinha\",\"@id\":\"https:\/\/www.flad.pt\/en\/#\/schema\/person\/fe2edaacae709db5a4eb9e763a2ffbbc\"},\"headline\":\"Maze &#8211; 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